{"id":10616,"date":"2018-10-24T10:33:37","date_gmt":"2018-10-24T08:33:37","guid":{"rendered":"https:\/\/www.miporteria.com\/?p=10616"},"modified":"2020-02-20T18:53:36","modified_gmt":"2020-02-20T16:53:36","slug":"juventus-fc-pre-match-goalkeepers-warm-up","status":"publish","type":"post","link":"https:\/\/miporteria.com\/en\/juventus-fc-pre-match-goalkeepers-warm-up\/","title":{"rendered":"Juventus FC pre-match goalkeeper\u2019s warm up"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"\ud83e\udd47CALENTAMIENTO [prepartido] PORTEROS de la JUVENTUS \ud83c\udded\ud83c\uddfa\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/sWG_k2AR1BY?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>[vc_row][vc_column][vc_column_text]In previous posts, we\u2019ve already talked about pre-match warming up, in a more theoretic way. But this time we bring you a warm up example\/proposal. Specifically, the one the Juventus coach performs with his goalkeepers.<\/p>\n<p>The warming up lasted for about 20\u2019. It was relaxed and almost without high intensity actions. The number of repetitions per drill\/task weren\u2019t more than 4 per laterality. Between exercises, there was a long pause managed by the goalkeeper himself, in which the coach took the opportunity to give him advice. In the later part of the warm up (finalizations) the starting goalkeeper didn\u2019t go to the goal and finished his warm up.[\/vc_column_text][vc_video link=&#8221;https:\/\/vimeo.com\/296380941\/611eb6ff30&#8243;][vc_text_separator title=&#8221;REFLECTIONS&#8221; color=&#8221;sky&#8221; border_width=&#8221;3&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Should the warm up being managed by the goalkeeper or by the goalkeeping coach?<\/p>\n<p style=\"text-align: center;\">Simplicity and analytic situations in the tasks or tasks with uncertainty?<\/p>\n<p style=\"text-align: center;\">Parts of the warming up? Should be our dialog with the goalkeeper one of those essential parts for the activation, mental preparation?<\/p>\n<p>[\/vc_column_text][vc_separator color=&#8221;sky&#8221; border_width=&#8221;3&#8243;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pre-match goalkeeper warm up is something that the goalkeeper coaches value very much. So today, we show you how one of the greatest of Europe trains, Juventus FC. <\/p>\n","protected":false},"author":8,"featured_media":10643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[],"tags":[392],"class_list":["post-10616","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","tag-magazine-4","post_format-post-format-video"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Pre-match goalkeeper warm up is something that the goalkeeper coaches value very much. 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