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by | 16 Oct 2019 | Uncategorized

5 drills to improve the football goalkeepers’ strength

Fuerza y preparación fisica en el portero de futbol


This is a not a criticism at all, but a thought…

  1. Have you ever thought about WHAT, WHICH, WHY and WHAT FOR do you work all those fitness contents you choose throughout the season?
  2. WHY do you choose to exercise on the field and not in the gym or anywhere else prepared for that purpose?
  3. Do you think they are as important as the goalkeeping exercises? Because sometimes… they take us a lot of time within our training sessions or plans.