by Alberto Segarra | Oct 17, 2021 | Physical Preparation
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by Mi porteria | Oct 11, 2021 | FREE, Methodology
[vc_row][vc_column][vc_column_text] The pre-match warm-up is the tool used by any goalkeeper to achieve the best possible condition for the competitive moment. There are an infinite number of warm-ups, but they all have one thing in common: they must prepare the...
by Alberto Segarra | Sep 21, 2021 | Tactic
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by Mi porteria | Sep 18, 2021 | FREE, Physical Preparation
[vc_row][vc_column][vc_column_text] Recent studies on Olympic athletes have led physical activity and sport professionals to conclude that strength, an extremely important capacity for performance and injury prevention, does not depend solely on the tension that...
by Alberto Segarra | Sep 7, 2021 | Tactic
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by Alberto Segarra | Aug 30, 2021 | Topical Issues
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