by Alberto Segarra | Mar 22, 2022 | Physical Preparation
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by Alberto Segarra | Feb 28, 2022 | Physical Preparation
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by Mi porteria | Jan 31, 2022 | Physical Preparation
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by Alberto Segarra | Oct 17, 2021 | Physical Preparation
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by Mi porteria | Sep 18, 2021 | FREE, Physical Preparation
[vc_row][vc_column][vc_column_text] Recent studies on Olympic athletes have led physical activity and sport professionals to conclude that strength, an extremely important capacity for performance and injury prevention, does not depend solely on the tension that...
by Alberto Segarra | Aug 16, 2021 | Physical Preparation
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