My Notebook - Mi Portería

Evaluate the goalkeeper’s ability to continue the game.

by Mi porteria | Nov 14, 2023 | Templates

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1 session, 4 drills, and numerous concepts for improving backward pass defense

by Mi porteria | Oct 10, 2023 | My Notebook

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Enhance your goalkeepers interpretation and effectiveness when facing a diagonal shot and a 1v1 situation.

by Mi porteria | Sep 5, 2023 | My Notebook

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Taking the goal as a reference without getting magnetized by the ball. A session for repositioning and close shooting improvement.

by Alberto Segarra | Nov 22, 2022 | FREE, My Notebook

Here is a session of four exercises aimed at helping the goalkeeper to acquire the concept of not “magnetizing” with the ball and referencing on goal whenever there is no possibility of playing for a 1v1 situation. The exercises evolve from less to more...

Technical pattern of lateral blocking at medium height.

by Alberto Segarra | Sep 29, 2022 | Team

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The keys to a good pre-session warm-up

by Alberto Segarra | May 20, 2022 | Technical

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