We can perform tasks with a complementary strength-resistance component by using elastic bands. The elastic bands can be affixed to work at different levels and observe all the force vectors. If the elastic bands are tensed, they will follow every movement...
This is a not a criticism at all, but a thought… Have you ever thought about WHAT, WHICH, WHY and WHAT FOR do you work all those fitness contents you choose throughout the season? WHY do you choose to exercise on the field and not in the gym or anywhere else...
