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Manu Sotelo talks on Instagram Live

If there is something this lockdown is providing us with is lot of time to enjoy our training. For instance, the chat we had with Manu Sotelo via social media.     Now we show you some of the most interesting minutes of the chat: 4:00. Is the language a...

Specific fitness routine for goalkeepers MiPorteriaencasa 1

[vc_row][vc_column][vc_column_text]In the following video you will watch the first basic fitness routine to start our physical workouts at home. These exercises are equally useful no matter if you are a goalkeeping coach or a goalkeeper because they are focused on two...